Have you started - and stopped - numerous fitness programs in an effort to be healthy and fit? Look no more! Here's a unique program to get you in shape where you need it most - in your spirit! This biblically sound book will lead you through 10 steps designed to tone up your spiritual life, stretch your faith and strengthen your heart toward God.
Helen Krudop's spiritual heart is remarkably fit! In Spiritual Exercise she guides readers in tested practices and inner postures that stretch, grow, and expand the soul's devotion to Jesus Christ. Helen helps us train in Christ rather than try by ourselves. Her writing sparkles with personal anecdotes and the wisdom forged of many years of faithfully exercising one's heart in God's arena.