Stressed Out: A Practical, Biblical Approach to Anxiety by Todd Friel and published by New Leaf Publishing.
One of the first stories in the Bible is about anxiety. God asked Cain, "Why has your countenance fallen?" In other words, Cain was depressed. He may have been the first human to suffer from anxiety, but he most certainly is not the last. EVERYONE wrestles with anxiety or depression. So many people have sought relief in all the wrong places when the Bible offers clear, reliable, and effective means for not just ending anxiety, but having a peace that surpasses all understanding. Stressed Out offers 12 "anxiety relievers" as well as an application section for your personal goal and plan.
